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A question that almost every coffee drinker asks themselves at some point. Is coffee bad for your health? There are a multitude of studies with opinions both for and against supported by many nutritionists. What is certain is that to understand whether this drink is healthy or not for the body, we can start by understanding what coffee is and exactly what substances it contains. What is coffee? We all know it's that delicious drink we consume either in the morning to get an e